B.R.E.A.K.S.   

  • HOME
  • ABOUT US
    • TESTIMONIALS
      • F.A.Q.
        • Fine Print
        • what is B.R.E.A.K.S?
          • BALANCE
            • RECOVERY
              • ENERGY
                • AGILITY
                  • KINETICS
                    • STRENGTH
                    • PRODUCTS
                      • B.R.E.A.K.S. TRAINING COURSES
                        • FREE SIX WEEK FITNESS CHALLENGE
                        • SPECIFIC TRAINING
                          • JUST FOR WOMEN
                            • JUST FOR MEN>
                              • BEYOND TESTOSTERONE
                              • POLICE & FIREFIGHTERS
                                • HIGH SCHOOL ATHLETICS
                                • FITNESS AND NUTRITION
                                • military and veterans
                                • BEST OF B.R.E.A.K.S.
                                • BEST FITNESS BLOGS
                                • CONTACT US
                                Picture
                                  "SHAPE THE FOUNDATION, SCULPT AND TRANSFORM THE PHYSIQUE"

                                Hello future B.R.E.A.K.S. physique transformers!!! Welcome to breakstransforms.com! This site is for those of you that are ready to get serious about your weight training and total fitness goals, and are looking for the best answers and solutions to all of your health, fitness, nutrition and nutritional supplementation needs. Everyone-- all the way from high school athletics, to beginners, intermediates and advanced men and women --and occupations that require serious weight training-- CAN FIND SOMETHING ON THIS SITE TO ENHANCE, OR TOTALLY TRANSFORM THEIR PHYSIQUE!  

                                You could go to any other fitness or weight training related site, and find thousands of "before and after" photo, success stories. You would also find thousands of articles about the best diet plans, workout programs and nutritional supplements. How do you know where to begin, and who to believe? Which diet is best? Which type of workout routine is the most effective for you?  
                                We realize that you want to be YOUR OWN SUCCESS  story.  If you are a beginner, and you want to eventually go to the next level of fitness training, or you are experienced, and just want to enhance and exceed your results,  you will find your best ways to succeed here!!!  We are confident that when you use one of our B.R.E.A.K.S.TRAINING PHILOSOPHIES AND SYSTEMS, you will be convinced, by your results, that you have found the absolute best, and fastest way, to becoming YOUR OWN SUCCESS STORY!! 

                                Thousands of people have used B.R.E.A.K.S. to get in shape !!!

                                SUCCESSFUL TRANSFORMATIONS
                                "I used to make up my own workout, but I wasn’t all that impressed with my progress. B.R.E.A.K.S. training  walked me through everything step-by-step. My workout changes every day, and it’s SUPER easy to use. Now I can rest easy knowing that what I’m doing works. My results speak for themselves. THANK YOU!"

                                Picture
                                 

                                Picture


                                Calorie Counter at MyFoodDiary.com

                                "My friends can't believe it..."
                                Picture
                                "My life’s changed so much. I’ve dropped 57lbs, and I look and feel like a different person. I’ve had so many comments from people, my friends can’t believe it. I love my new body!” 

                                Get in shape in 3 easy steps!

                                TRANSFORMATION FOR BEGINNERS
                                WATCH VIDEO--READ BENEFITS

                                STEP 2
                                WATCH VIDEO--READ BENEFITS

                                STEP 3 WATCH VIDEO--READ BENEFITS

                                What type of program would you like?
                                I want to build muscle and get stronger 
                                I want to lose weight and tone up 

                                  1) Fix the mistakes you could be making
                                  2) Find the training program that’s right    for YOU

                                Picture

                                10 reasons why you need to incorporate the B.R.E.A.K.S. training philosophy and principles into your new physique lifestyle transformation

                                1.  Our 3 step dynamics of motion training system that uses all of the B.R.E.A.K.S. training principles, requires no gym or gym equipment!

                                2.   All of our training programs are always online for your convenience!

                                3.   Our online trainer, Tanya Stroh, covers all elements of your training, to take all of the guesswork out of your routines!

                                4.   Tanya Stroh’s training programs are also deigned for men!!

                                5.   We show you the proper form, posture and technique for each exercise!

                                6.  For the experienced trainers, our B.R.E.A.K.S. training programs give you exercise flexibility, without compromising effectiveness!!

                                7.   B.R.E.A.K.S. training does not require hours of useless and ineffective training. Most workouts are less than 45 minutes.

                                8.   We have an effective, results producing 4 minute workout—without using weights—that burns fat better than an hour of aerobics!!!

                                9.   Your total physique transformation lifestyle is our # 1 focus!

                                10.  We have the highest quality nutritional supplements, and we show you how to properly purchase nutritional supplements. We have not seen too many other fitness or weight training sites that educate you on how to purchase nutritional supplements!



                                EXPERTS!!

                                Picture
                                Our B.R.E.A.K.S. team of experts have used, researched and tested every myth, fad, diet and workout program, that you could possibly find on the internet, and one of our Co- Founders has even been featured in a popular online fitness magazine. We know that when you begin your new physique transformation, you want, and need to feel confident, that whatever you find on this site-- will give you the best possible opportunities and advantages, to enable you to achieve, and exceed, all of your training goals!!


                                ALL YOU NEED!!

                                Picture
                                Our goal, here at breakstransforms.com, is to be your # 1 destination for all of your fitness and training ANSWERS AND SOLUTIONS!! Check us out, to see all of the fantastic and unique options, categories, information, and products, that we have, to get you to your own future successes!! WELCOME TO THE NEW GENERATION OF B.R.E.A.K.S PHYSIQUE TRANSFORMERS!!!



                                B.R.E.A.K.S. TRANSFORMS.COM, LLC. COPYRIGHT, 2011 ALL RIGHTS RESERVED Photos used under Creative Commons from siegertmarc, Hairy.Jacques, DoNotLick, www.bluewaikiki.com, mark sebastian, Hairy.Jacques